Your teen is packing boxes, picking out dorm room decor, and talking about their class schedule. It’s an exciting time, but amidst the college prep chaos, it’s easy to overlook small things.
One thing you’re starting to worry about is your kid’s health. Here’s how to support your teenager’s dental health, so they can head off to their next big adventure with a confident, healthy smile.
Level Up Their At-Home Routine
Teens are never eager to hear their parents pester them with questions like, “Did you brush your teeth?” Instead of nagging, empower them by upgrading their tools. An electric toothbrush makes brushing more effective. A water flosser is a great alternative for anyone who finds flossing with a string a chore.
Add these tools and a bunch of toothpaste to their bathroom. Make sure to stock up on all the supplies your child will need to maintain their oral hygiene when they leave for school. If you make their daily routine easy and appealing, they’re much more likely to stick with it. This helps them build habits that will last long after they’ve flown the nest.
The College Survival Kit: Dental Edition
You’re probably already thinking about a first-aid kit, so why not a dental-aid kit? Pack a small container with extra toothbrush heads, floss, travel-sized mouthwash, and toothpaste.
Having these supplies on hand means they won’t have to make a late-night run to a campus store. It’s a simple way to remove any excuse for skipping their routine. Plus, it shows you’re thinking of their well-being in every little detail.
Lock In Good Habits Before They Go
The months before college are the perfect time to reinforce the importance of consistent care. Talk to them about how sugary coffee drinks and late-night pizza can affect their teeth. You don’t need to deliver a lecture; just have a casual conversation about making smart choices.
Schedule Appointments in Advance
Going to college makes it tricky for people to get back home for doctor’s appointments. Plan ahead and schedule routine dental appointments. People should go to the dentist every six months.
Look at your child’s schedule. When will they be home for breaks? Schedule a final check-up and cleaning before they leave, then have the next few appointments on the calendar. This gives you peace of mind knowing your child will preserve their oral health when they’re away. It also sets a precedent for them to continue managing their own appointments in the future.
Conclusion: A Foundation for a Healthy Future
As they prepare for independence, giving them the tools and knowledge for self-care is one of the best gifts you can offer. By setting them up with a solid routine and the right supplies, you’re doing more than just protecting their smile. You’re showing your teenager how to maintain their dental health for a lifetime.
