Health & Wellness

Stay mentally and physically strong throughout your college journey. From fitness and nutrition to managing stress and finding balance, explore advice tailored to student life.

Two empty nester parents relaxing and sitting outside with a glass of wine. They're smiling and laughing.
Health & Wellness

Enriching Hobbies for Empty Nester Parents

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Higher Edition

Discover engaging hobbies for empty nesters, including gardening, dancing, and cooking, to find joy and fulfillment in this new phase of life.

Volunteers restoring a flower bed in a park. A woman wearing a green apron kneels by the flower bed and smiles.
Health & Wellness

Dynamic Ways to Revitalize and Enhance Your Community

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Higher Edition

Pave the way for a brighter future by improving your neighborhood. Discover some dynamic ways to revitalize and enhance your community today!

A courtyard garden on a university campus in Manchester, England. Some of the trees are blossoming, while others are not.
Health & Wellness

Why College Campuses Have So Many Outdoor Spaces

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Higher Edition

As you prepare to send your child off to college, you might wonder why college campuses have so many outdoor ...

Two stacked metal shelves on a metal wall holding reflective stickers for vehicles with orange, yellow, and silver colors.
Health & Wellness

The Benefits of Adding Reflective Tape to Your Vehicle

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Higher Edition

Safety is a top priority for any parent, especially when their children are ready for college. Among the many preparations ...

How To Help Your Child Have a Stress-Free College Move
Health & Wellness

How To Help Your Child Have a Stress-Free College Move

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Higher Edition

The drive over to college is a time to reflect on shared memories, not stress about moving. Here’s how to help your child have a stress-free college move.

5 Perks Most People Don’t Know Are Covered With a FSA
Health & Wellness

5 Perks Most People Don’t Know Are Covered With a FSA

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Higher Edition

Save your family extra cash on different medical support and accessory purchases by maximizing your FSA. Uncover commonly overlooked perks FSAs can cover.

How To Find the Right Type of Boot for Your Job
Health & Wellness

How To Find the Right Type of Boot for Your Job

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Higher Edition

Some jobs require boots to perform tasks with ease and comfort. However, finding the right type can be a challenge. Here are some things to consider.

How To Be More Supportive of Your Child Athlete
Health & Wellness

How To Be More Supportive of Your Child Athlete

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Higher Edition

Although parents always work to support their children, there’s typically room for improvement. Learn how to improve this aspect in relation to their sports.

New Year’s Resolutions That Can Help Manage Anxiety
Health & Wellness

New Year’s Resolutions That Can Help Manage Anxiety

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Higher Edition

Become your best self in the new year by implementing effective resolutions to manage anxiety. Set yourself up to have the most enjoyable year yet!

The Importance of Physical Exercise After a Surgery
Health & Wellness

The Importance of Physical Exercise After a Surgery

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Higher Edition

Staying physical through therapy and exercise is crucial after surgery. We’re here to cover why that is and how you can safely and effectively stay active.