How Can CBD Help College Students?

When most people think of college, they often have images of fun and adventures. Yet not many talk about the other side of the college experience that is just as prominent as the fun times.

These include the stressful exams, the countless hours of studying and the knowledge that one’s performance here can define their entire future. These aspects of the college experience can cause anxiety, frustration and even depression for some students. Furthermore, many students suffer from physical ailments that challenge them as well.

Fortunately, the rising prominence of prescription and ​over-the-counter lab-tested CBD oil​ for college students in many parts of North America has given college students a way to safely and healthily handle these stresses.

How Many Students Are Using CBD?

A survey from The NewsHouse at Syracuse University found that ​47 percent​ of students at the school had used CBD products. From sports injuries to stress and anxiety, CBD is excellent at fighting many of the health issues college students deal with. Although it’s not a replacement for professional help or prescription medication, it can be a good option for students who suffer from lower levels of anxiety.

The CBD college student population has increased greatly since its usage has become legal in over 30 different states and territories. A common question many ask is, “can a student take CBD in school?” The answer is that universities across the country have different rules and regulations when it comes to CBD use. While some campuses ban CBD use outright, other institutions allow certain forms of CBD, such as gummy bear edibles or CBD cream and lotions. Some campuses have students vaping CBD oil, as vaping has replaced other common forms of smoking over the years. Like other forms of CBD, vaping rules and regulations depend on the specific institution.

What Can CBD Help With?

The benefits of using CBD are wide and varied. Some of the most common include the following:


CBD helps alleviate the anxiety that can come in the form of having to take big exams or complete large assignments. CBD interacts with interceptors in the brain that may initially cause negative mental emotions. In addition to test and homework anxiety, some college students use CBD to help them relax in social situations, such as group meetings or presentations.


Having a poor ​sleep​ schedule is part of nearly every college student’s reality. Lack of sleep can lead to a loss of focus and detonation of mental health. Luckily, CBD helps students fall asleep faster, enjoy a more restful sleep and lessen the possibility of having stressful dreams or nightmares.

Physical Disabilities

CBD for students with disabilities is another common use of the substance. CBD is often used to treat individuals with seizure disorders, schizophrenia, bipolar disorder or other mental health conditions.

Students with physical disabilities such as spinal injuries, autism and multiple sclerosis have also benefited from the use of CBD. Research continues to develop in this field, though researchers have found that individuals who suffer from these disabilities and conditions have reported having more positive health after CBD use.

What’s the Most Effective Form of CBD?

CBD comes in a variety of forms, including edibles, extract, oil, creams, pills, vape juice, and more.

Oral Ingestion

Edibles and sublingual CBD products are both taken orally. Edible CBD comes in the form of gummies, mints, tinctures, cookies, beverages, and just about any other food product you can imagine. Sublingual products, which are usually hard candies or tinctures, are meant to be held under the tongue for a few minutes before swallowing. This method allows more of the CBD to enter the system quickly.

Oral ingestion is one of the best ways to get CBD into your system. There’s no risk of lung damage, and you’ll absorb ​up to 30 percent​ of the CBD.

Smoking or Vaping

Smoking has known health risks, so it’s generally not the best way to ingest any substance. Vaping, while safer than smoking, is a relatively new practice, and the long-term health effects

have yet to be documented. Therefore, if achieving the highest state of health is your goal, you’ll want to avoid either of these methods.

If you’re taking CBD for mental health, you might prioritize immediate relief over the health of your lungs. If so, vaping might be an option. Inhalation methods allow the CBD to bypass the liver and enter the bloodstream directly, offering relief in under 10 minutes.

Topical Application

You can find a huge range of CBD products that are meant to be applied to the skin. These include patches, lotions, massage oils, and salves. ​Research has shown​ that topical CBD can relieve pain and inflammation. A 2015 study found that ​CBD cream​ could reduce joint swelling and pain.

What Exactly is CBD?

CBD, or Cannabidiol, is an active compound found in the cannabis plant. It is one of many active compounds that make up the plant. Unlike Tetrahydrocannabinol (THC), CBD does not give an individual the normal physical and psychological effects that typically come with marijuana usage or “getting high.” Instead, CBD offers therapeutic effects for providing anxiety and stress relief.

Avoiding the Pharmaceutical Trap: Why Might Students Choose CBD Over Typical Prescription Pharmaceuticals?

While students are among those people of all ages who struggle with anxiety, it may not be severe enough to necessitate the pharmacological intervention of a psychiatrist and the associated designer psychotropic industry.

May psychiatric medications have harsh side effects associated with them that aren’t desirable, especially for a busy student. Similarly, when considering pain conditions and pharmaceutical painkillers, while they do work they can also cause physical dependency and other problems.

For students who’re looking to avoid pharmaceuticals, choosing CBD for physical ailments and anxiety makes sense, and would be a choice supported by most progressive physicians.

Struggling Student? Consider CBD

CBD for students’ usage continues to grow, as the benefits have become more clear. For the college student suffering from any negative mental and physical health situations, CBD may act as a healthy and safe solution. 

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